Other Wellness Programs

Cooking Classes

Designed to encourage healthy home style cooking, this program was developed to offer hands on techniques and experience in the kitchen.  Learn how to prepare healthy meals with fresh produce, herbs and spices.  New sessions are announced each semester.

Benefit Services Lunch and Learns

Lunch and Learn events are informative meetings held during lunch hour on campus.  Attendees are encouraged to bring their lunch - beverages are provided.  Many departments from across campus host Lunch and Learns with a variety of topics.  Benefit Services hosts approximately one Lunch and Learn each month with topics ranging from health and wellness to parenting to retirement and estate planning.  Benefits Services Lunch and Learns are advertised in Tech Today and on the Human Resources Calendar.

Healthy Blue Basics: Healthy Living Tailored to You

Start by taking the Succeed Health Assessment online to get a snapshot of your health and receive tips on reducing your health risks.

Get Connected to Better Health
  • Engage online health management solution
  • Complex chronic condition management
  • Case management
  • 24-hour nurse line

Check out the brochure to find more information today!

Are you ready to Quit Smoking?  BCBSM's "Quit the Nic" program can help you do just that.  See the brochure for more information.