Other Wellness Programs

Cooking Classes

Designed to encourage healthy home style cooking, this program was developed to offer hands on techniques and experience in the kitchen.  Learn how to prepare healthy meals with fresh produce, herbs and spices.  New sessions will be announced.

Thursday, March 13, 2014
4:30 p.m. - 6:00 p.m.
Hillside Place Lounge
Executive Chef Eric Karvonen
Super Foods and How to Prepare Them
Register Here

Thursday, April 17, 2014
4:30 p.m. - 6:00 p.m.
Hillside Place Lounge
Ernie Beutler, Manager of Dining Services
Healthy Gluten Free Eating
Register Here

Health Risk Assessment (HRA)

Complete the Enhanced Health Risk Assessment and Earn an Incentive!

See your physician for your annual physical anytime in 2013. This routine exam is important to catch health problems before they become serious, or as a source of reassurance that you are as healthy as you feel.

Complete your personal and confidential Health Risk Assessment (HRA) online at www.bcbsm.com in 2013. Learn more about your health status and determine your risk for common diseases including diabetes, heart disease, asthma and other medical conditions.

Eligible employees will have an opportunity to earn receive an incentive in March, 2014 if both criteria are met (annual physical and completion of the HRA) in 2013.

Incentives to choose from are as follows:

$75.00 deposited into a Health Savings Account in 2014

$75.00 deposited into a TechFit account in 2014

$150.00 deposited into a T2* account in 2014

*T2 is a new wellness benefit similar to TechFit, except the funds can only be used at a Michigan Tech facility. The T2 benefit can be used in conjunction with TechFit.