Husky Hour

Our staff is so excited to reintroduce Husky Hour for the Fall 2023 and Spring 2024 semesters! Join our counselors, student staff, and other university faculty and staff in discussing topics relevant to student well-being, mental health, and student life. Come learn, ask questions, and offer your perspective as a student during each session. We can't wait to see you there! 

Husky Hour is a series of scheduled presentations about mental health and well-being topics! Each presentation will supply you with different skills and information about improving your well-being. 

Fall 2023 Semester Series Schedule 

September 7th - Communication

    • Location: Library East Reading Room

September 21st - Harm Reduction 

    • Location: Library East Reading Room 

October 5th - Mindfulness and Distress Tolerance

    • Location: Library East Reading Room 

November 2nd - Healthy Relationships with Alcohol & Marijuana

    • Location: Wads G17/G19

November 16th - Fear(less)

    • Location: DHH Ballroom 

December 7th - Healthy Habits & Routines 

    • Location: McNair Glass Lounge 

All sessions occur from 4-5 pm.

Are There Any Topics You Would Like Us To Cover?

Please email with your Husky Hour topic suggestions! We want to bring content and resources to campus that are both timely and helpful to students.