Human Resources

Nutrition

Naturally Slim bannerNaturally Slim

Learn how to lose weight and improve your health while eating the foods you love.

Employee Wellness is offering active, benefits-eligible employees an opportunity to lose weight with a program called Naturally Slim. The Naturally Slim program has the secret to lasting weight loss and it doesn’t include starving, counting calories, or eating diet food. It’s a 10-week online program with yearlong support that helps you learn how to eat to reduce your chance of getting a serious disease, like diabetes or heart disease, and increase your chances at living a longer, healthier life – for free. Lose weight, plus improve your overall health — all while eating the foods you love!

Naturally Slim offers an evidence-based curriculum with the latest behavioral science and is grounded in the principles of the most effective behavioral weight loss programs.