Ergonomics

The Environmental Health and Safety office of Michigan Tech helps MTU offices and personnel identify risk factors that can contribute to the development of work-related musculoskeletal injuries and determine solutions to eliminate or reduce these risk factors.

Ergonomics

Ergonomics can be described as "fitting the task to the person". Employees often perform tasks during their jobs that expose them to potential injuries. Ergonomics involves the assessment of job tasks to identify risk factors, and then implementing engineering or administrative controls to reduce or eliminate the hazards.

Risk Factors

There are three big ergonomic risk factors: force, repetition, and posture. Other potential ergonomic risk factors include vibration, contract stress, sustained exertions, and cold temperatures. Use this fact sheet from MiOSHA to learn more. More detailed information is available from the MiOSHA Consultation and Training division online.

Force

How much you lift/push/pull. It can be mitigated through reducing the weight of the object being manipulated.

Repetition

How often you perform the task. It can be mitigated through reducing the amount of time spent doing the task.

Posture

Body position. It can be mitigated through adapting the working environment to the employee's needs.

Evaluation Tools

Students and employees of Michigan Tech can use the following tools to:

  • Identify tasks that may increase the risk of injury
  • Prioritize one's injury prevention efforts
  • Determine whether a solution has adequately removed a hazard

 

Computer/Desk Office

The images below depict the differences between good and bad ergonomic set-ups for desks with computers. Please use this MiOSHA checklist to evaluate your work area.

bad computer desk ergonomics posture, demonstrating eye strain, bad posture, wrist strain, and back strain
good ergonomics desk posture

Worksite Analysis

Please use the following tools to examine work areas and task environments for potential risk factors.

Lifting calculator

Hazard Zone Checklist

Caution Zone Checklist