Keweenaw Holistic Family Medicine Lunch and Learn
Finding Health and Balance In Stressful Times
What Do You Want Your Health For? We all encounter stress in our lives in many different ways and have been told “stress is bad for your health,” but do we know why or what it can do if it becomes chronic? Too often in medicine we only talk about the symptoms and their management and forget to look for the root causes. Stress is one of the largest causes of chronic disease. We are told to decrease or manage our stress, but how often are we given useful tools and guidance on ways to do this?
Join us from noon to 1 p.m. Jan. 27 in MUB Ballroom A1 to discuss the Functional Medicine approach to stress and its effects it can have on our whole being; body, mind and spirit.
We will discuss common issues many of us suffer from and how, through a holistic approach, we can find ways to identify root causes of many of our health issues and work to resolve them. We will discuss nutritional and lifestyle modifications that can help you move toward more optimal health.
Those who attend will get to try a form of acupuncture with acupuncturist Liz Ross. Lunch will be provided and this event is free of charge. Register by emailing firstname.lastname@example.org.