Wellness

  • Bigfoot Snowshoe Event
  • Week of Wellness
  • Health Fair
  • Stress-Free Finals
  • Annual Blood Drive vs. Northern Michigan
  • Vaccine Clinics
  • The 7 Dimensions of Wellness Presentations and Clinics

We give our presentations to a wide variety of groups, including

  • Academic Classes
  • Fraternities
  • Sororities
  • Residence Halls
  • Student Organizations
  • Off-Campus Groups

We offer presentations and workshops on a range of topics, including the following:

  • General health and wellness for college students
  • Nutrition and healthy eating habits
  • Physical activity and lifetime fitness
  • Alcohol education and risk reduction
  • Drug abuse prevention
  • Relationship violence and date rape education and prevention
  • Depression and Seasonal Affective Disorder (SAD) awareness
  • Eating disorders and disordered eating education and prevention
  • Sexual health education and promotion
  • Stress and time management tips and techniques
  • Study skills
  • Assertiveness training
  •  Special requests (must be submitted at least two weeks before the date of the presentation)

To request a presentation or workshop on any wellness-related topic, contact the Coordinator of Student Health and Wellness at wellness@mtu.edu

Interested in becoming a Wellness student?
We are always looking for more students to join our wellness forces. If you have an interest in promoting wellness to your peers and planning fun wellness-related events, this could be the place for you! Depending on your academic needs, it is possible to receive independent study credits or fulfill internship requirements by becoming a Wellness student. 

If you have questions about becoming a Wellness student, contact the Coordinator of Student Health and Wellness at wellness@mtu.edu.